Nutrition Facts for Frech toast
Image of Frech toast

Frech toast

Item Rating: 62/100

One cup of Frech toast is around 238 grams and contains approximately 524 calories, 17 grams of protein, 21 grams of fat, and 67 grams of carbohydrates.

Frech Toast is a delicious breakfast classic that combines slices of bread soaked in a rich mixture of eggs, milk, and cinnamon, then cooked to golden perfection. Originating from the French culinary tradition, this delightful dish has won hearts worldwide. While it's often topped with sugary syrups and fruits, which can add sweetness, it’s also easy to make healthier by using whole grain bread and adding fresh berries or nuts. Indulge in Frech Toast for a taste of comfort that’s both satisfying and versatile!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 523.8095
Total Fat 21.4286g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 833.3333mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 19.0476g
Protein 16.6667g 0%
Vitamin D 95.2381IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 12.7%
Carbs: 50.7%