Frappe with oat milk and sugar

Frappe with oat milk and sugar

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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150
calories
2.0
protein
25.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 1.0 g 3%
Sugars 20.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.1%
5.9%
20.0%
Fat: 27 cal (20.0%)
Protein: 8 cal (5.9%)
Carbs: 100 cal (74.1%)

About Frappe with oat milk and sugar

Frappe with oat milk and sugar is a modern twist on the classic Greek iced coffee known as frappe. Traditionally prepared with instant coffee, water, and ice, this version swaps dairy milk for creamy oat milk, catering to plant-based preferences and lactose-free diets. The drink is lightly sweetened with sugar, creating a smooth and energizing beverage ideal for warm days or a refreshing caffeine boost. Oat milk adds a dose of fiber and nutrients like calcium and vitamin B12, making it a slightly healthier alternative to regular milk. However, sugar content can add extra calories, so moderation is key for those keeping an eye on sugar intake. With its velvety texture and indulgent flavor, this frappe variation combines international coffee culture with dietary-conscious ingredients, providing both comfort and a hint of sophistication.