1 serving (240 grams) contains 200 calories, 2.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 35.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50.0 mg | 3% | |
Iron | 0.5 mg | 2% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frappe is a chilled, blended beverage originating from Greece, typically made with instant coffee, water, sugar, and ice. It is often served with milk and may include additional flavorings like syrups or whipped cream for sweetness and richness. This refreshing drink has gained popularity worldwide, especially in summer months, for its creamy texture and energizing effects. Nutritionally, a frappe provides caffeine, which can enhance mental alertness and energy levels. However, its sugar and calorie content can vary significantly depending on added toppings and sweeteners, making certain versions less ideal for those monitoring their sugar intake. Opting for unsweetened or low-fat versions can make this beverage a lighter choice. Whether enjoyed casually or as a pick-me-up, frappe is an indulgent treat with roots in vibrant Mediterranean coffee culture.