Franz whole wheat bread

Franz whole wheat bread

Grain

Item Rating: 75/100

1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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607.7
calories
27.6
protein
110.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.6g)
Calories
607.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 939.2 mg 40%
Total Carbohydrates 110.5 g 40%
Dietary Fiber 16.6 g 59%
Sugars 16.6 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 221.0 mg 17%
Iron 7.7 mg 42%
Potassium 442.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.5%
17.6%
11.9%
Fat: 74 cal (11.9%)
Protein: 110 cal (17.6%)
Carbs: 442 cal (70.5%)

About Franz whole wheat bread

Franz Whole Wheat Bread is a wholesome, flavorful option rooted in the tradition of nutritious American baking. Made primarily from whole wheat flour, this bread boasts a rich, nutty taste and a hearty texture. Packed with essential nutrients like fiber, vitamins, and minerals, it supports digestive health and helps sustain energy throughout the day. Franz Whole Wheat Bread is free from artificial preservatives, offering a natural and clean-label choice. Though slightly higher in carbs, its complex whole grains make it a healthier alternative to refined white bread by promoting slower digestion and balanced energy release. Perfect for sandwiches, toasts, or side dishes, it fits seamlessly into various cuisines while supporting a balanced lifestyle.