One cup of Franz whole wheat bread is around 237.6 grams and contains approximately 442.0 calories, 22.1 grams of protein, 5.5 grams of fat, and 88.4 grams of carbohydrates.
Franz Whole Wheat Bread is a wholesome, nutritious staple crafted with 100% whole grain wheat. It embodies the essence of traditional baking, ensuring each slice is rich in flavor and texture. Packed with dietary fiber, it supports digestive health and provides sustained energy for your day. This hearty bread is perfect for sandwiches, toast, or simply enjoyed on its own. With no artificial preservatives, you can feel good about choosing Franz Whole Wheat Bread, a delicious addition to your healthy lifestyle. Elevate your meals with the nourishing goodness of Franz!
Calories |
442.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.5 g | 7% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 828.7 mg | 36% | |
Total Carbohydrates | 88.4 g | 32% | |
Dietary Fiber | 11.0 g | 39% | |
Sugars | 5.5 g | ||
protein | 22.1 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 110.5 mg | 8% | |
Iron | 11.0 mg | 61% | |
Potassium | 552.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.