One cup of Fransico sourdough is around 236.7 grams and contains approximately 544.4 calories, 18.9 grams of protein, 3.6 grams of fat, and 108.9 grams of carbohydrates.
Fransico Sourdough is a delightful, artisanal bread crafted from simple ingredients: organic flour, water, salt, and a cultured sourdough starter. With roots in traditional baking techniques, this loaf boasts a tangy flavor and a crusty exterior, making it a favorite in both cafes and homes. Packed with beneficial probiotics, it's easier to digest than regular bread, providing a hearty source of fiber and nutrients. Enjoy it sliced with your favorite spreads or as a base for delicious sandwiches. Fransico Sourdough isn’t just bread; it’s a wholesome experience that celebrates the art of baking.
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Nutrition Information
Calories |
544.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1159.8 mg | 50% | |
| Total Carbohydrates | 108.9 g | 39% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
