Fransico sourdough

Fransico sourdough

Bakery

Item Rating: 70/100

1 serving (57 grams) contains 140 calories, 5.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.

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583.3
calories
20.8
protein
116.7
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
583.3
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.0 mg 27%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
14.2%
6.4%
Fat: 37 cal (6.4%)
Protein: 83 cal (14.2%)
Carbs: 466 cal (79.4%)

About Fransico sourdough

Francisco Sourdough is a tangy, artisan-style bread crafted using a traditional fermentation process that gives it its signature flavor and texture. Originating from San Francisco, this bread has become a staple in both American and global cuisines, celebrated for its chewy crust and subtly sour taste. Made primarily with flour, water, salt, and a natural starter, Francisco Sourdough is free from artificial additives and preservatives. Its fermentation process breaks down gluten and promotes beneficial bacteria, making it potentially gentler on digestion. Low in sugar and fat, it serves as a satisfying base for sandwiches, toast, or paired with soups and salads. However, it is a source of refined carbohydrates, so moderation is key for those monitoring blood sugar levels. With its wholesome simplicity and rich culinary history, Francisco Sourdough is a balance of tradition and taste in every slice.