One cup of Franse frietjes is around 117 grams and contains approximately 365 calories, 3.4 grams of protein, 17.1 grams of fat, and 48.1 grams of carbohydrates.
Franse Frietjes are deliciously crispy Belgian fries, traditionally made from fresh, hand-cut potatoes. Double-fried for that perfect golden exterior and fluffy interior, they are a beloved street food staple. Typically served with a variety of mouthwatering dipping sauces, these fries are the ultimate comfort food. While they indulge your taste buds, it’s worth noting they can be high in calories and fat, especially when fried. Enjoy them in moderation, and savor the authentic flavor of Belgium with every bite!
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Nutrition Information
Calories |
365 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 246 mg | 10% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 0.3 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 677 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
