Franks beef

Franks beef

Meat

Item Rating: 46/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
42.9
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
27.7%
69.2%
Fat: 428 cal (69.2%)
Protein: 171 cal (27.7%)
Carbs: 19 cal (3.1%)

About Franks beef

Franks Beef is a savory, protein-rich dish inspired by hearty American comfort food traditions. Made from 100% ground beef, seasoned with a blend of spices, garlic, and onions, it delivers bold flavor and satisfying texture. This protein-packed option is often paired with vegetables or grains, making it a versatile centerpiece for a balanced meal. Rich in essential nutrients like iron and B vitamins, Franks Beef supports energy and overall wellness. However, it’s important to consider its fat content, particularly saturated fats, which can vary based on the cut of beef used. Opting for leaner beef and limiting added salts or heavy sauces can make this dish a healthier choice. Ideal for those seeking a flavorful, protein-based entrée, Franks Beef showcases the comforting essence of American cuisine while offering room for customization to suit dietary preferences.