One cup of Frankfurter is around 150 grams and contains approximately 465 calories, 17.6 grams of protein, 42 grams of fat, and 4.3 grams of carbohydrates.
Frankfurter is a classic German sausage made from finely ground meat, typically a mix of pork and beef, seasoned with spices like salt, pepper, and garlic. Traditionally served in a soft bun, it’s a staple of German cuisine, especially at outdoor festivals and cookouts. While delicious and satisfying, Frankfurters can be high in sodium and preservatives, so moderation is key. Enjoy them grilled, steamed, or in a hearty stew, and embrace the rich flavors that make this sausage a favorite around the world!
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Nutrition Information
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42 g | 53% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 1242 mg | 54% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 54 mcg | 270% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 489 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
