1 serving (350 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
168.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.3 mg | 6% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 13.5 g | 4% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 6.8 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.1 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frankfurt Soup is a traditional German dish, rooted in the hearty flavors of Hessen cuisine. This comforting soup typically includes a base of sausages, potatoes, leeks, carrots, onions, and celery, simmered in a rich broth enhanced with herbs like marjoram or parsley. It may also incorporate cream for added texture and depth. Frankfurt Soup is celebrated for its warming qualities and satisfying blend of vegetables and protein. While the inclusion of fresh vegetables provides fiber and essential vitamins, such as vitamin C and potassium, the sausage component can add sodium and saturated fat. For a healthier twist, lean sausage or reduced-sodium options can be substituted. Ideal for chilly days, this soup embodies the robust and nourishing flavors of German cooking while offering an adaptable base for seasonal variations.