1 serving (45 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
789.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.4 g | 87% | |
Saturated Fat | 26.3 g | 131% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.9 mg | 52% | |
Sodium | 2631.6 mg | 114% | |
Total Carbohydrates | 5.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.6 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 52.6 mg | 4% | |
Iron | 2.6 mg | 14% | |
Potassium | 526.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frankfurt, commonly known as Frankfurter Würstchen, is a traditional German sausage originating from the Frankfurt region. Made primarily from finely ground pork and seasoned with spices like white pepper, nutmeg, and paprika, it is often lightly smoked and served in a natural casing. This popular food staple is typically boiled and enjoyed alongside hearty accompaniments such as mustard, bread, or sauerkraut. While frankfurts are high in protein, they can also be rich in saturated fat and sodium, depending on preparation methods and added preservatives. Healthier options include selecting reduced-salt versions or pairing them with fiber-rich vegetables to enhance nutritional balance. As part of German cuisine, frankfurts embody comfort food traditions but are best consumed in moderation when considering dietary health.