Frankfurt

Frankfurt

Meat

Item Rating: 39/100

1 serving (45 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
789.5
calories
31.6
protein
5.3
carbohydrates
68.4
fat

Nutrition Information

1 cup (236.8g)
Calories
789.5
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 2631.6 mg 114%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.6 g 63%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 526.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
16.6%
80.7%
Fat: 615 cal (80.7%)
Protein: 126 cal (16.6%)
Carbs: 21 cal (2.8%)

About Frankfurt

Frankfurt, commonly known as Frankfurter Würstchen, is a traditional German sausage originating from the Frankfurt region. Made primarily from finely ground pork and seasoned with spices like white pepper, nutmeg, and paprika, it is often lightly smoked and served in a natural casing. This popular food staple is typically boiled and enjoyed alongside hearty accompaniments such as mustard, bread, or sauerkraut. While frankfurts are high in protein, they can also be rich in saturated fat and sodium, depending on preparation methods and added preservatives. Healthier options include selecting reduced-salt versions or pairing them with fiber-rich vegetables to enhance nutritional balance. As part of German cuisine, frankfurts embody comfort food traditions but are best consumed in moderation when considering dietary health.