1 serving (85 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 11.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frank roll
Frank Roll is a savory snack originating from American cuisine, often associated with gatherings and casual meals. It consists of a sausage or hot dog wrapped in dough, typically made from crescent rolls, puff pastry, or biscuit dough, then baked until golden brown. Variations may include added cheese or seasoning for extra flavor. While it’s a convenient and tasty option, its nutritional profile can vary depending on the ingredients used. The dough contributes carbohydrates and calories, while the sausage provides protein but may also be high in sodium, fat, and preservatives. Healthier twists can include using leaner sausage options, whole-grain dough, or plant-based alternatives. While Frank Rolls are a quick, crowd-pleasing comfort food, moderating consumption or balancing them with nutrient-rich sides like vegetables can make them a more health-conscious choice. Enjoy them as an occasional treat rather than a dietary staple.
