Nutrition Facts for Frank roll
Image of Frank roll

Frank roll

Item Rating: 60/100

One cup of Frank roll is around 236 grams and contains approximately 694 calories, 22 grams of protein, 28 grams of fat, and 83 grams of carbohydrates.

Frank Roll is a delicious, flavorful Asian-inspired dish that features tender, marinated protein wrapped in fresh, crisp rice paper. Originating from Southeast Asia, this delectable roll often includes vibrant vegetables like carrots, cucumbers, and leafy greens, making it a refreshing choice. Packed with nutrients, it offers a balance of healthy proteins and fibers while being low in calories. Perfect for a light meal or snack, Frank Roll is versatile—enjoy it with a zesty dipping sauce for an extra kick. Experience the fusion of taste and health with every bite!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 694.4443
Total Fat 27.7778g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 55.5555mg 0%
Sodium 1388.8889mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 13.889g
Protein 22.2223g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 2.7778mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%