One cup of Frangos roast whole chicken is around 180 grams and contains approximately 297 calories, 34.7 grams of protein, 17.2 grams of fat, and 0 grams of carbohydrates.
Frangos Roast Whole Chicken is a mouthwatering delight, perfectly seasoned with a blend of aromatic herbs and spices. Originating from the rich culinary traditions of Mediterranean cuisine, this dish boasts tender, juicy meat and crispy golden skin. Each roast is cooked to perfection, ensuring that every bite is bursting with flavor. Packed with protein and essential nutrients, Frangos Roast Whole Chicken offers a healthier alternative to heavier meals, making it ideal for family dinners or gatherings. Enjoy the wholesome goodness and savory taste that Frangos brings to your table!
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Nutrition Information
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.2 g | 22% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140 mg | 46% | |
| Sodium | 134.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.0 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 287.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
