1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frangos chicken
Frangos Chicken is a flavorful dish inspired by Portuguese cuisine, renowned for its perfectly marinated and grilled chicken. This dish typically features chicken marinated in a blend of herbs, garlic, lemon, olive oil, and spices like paprika and chili, offering a harmonious balance of smoky and tangy flavors. Lean and protein-rich, Frangos Chicken supports muscle growth and provides essential vitamins and minerals such as iron and vitamin B12. The use of olive oil and fresh herbs adds heart-healthy fats and antioxidants, while the grilling process minimizes excess fats often found in fried alternatives. However, depending on preparation, sodium levels may be higher if heavily seasoned or served with salty sauces. Pairing it with vegetables or whole grains can enhance its nutritional profile and make it a balanced meal suitable for varied diets. Frangos Chicken is a wholesome and delicious choice for lovers of global flavors and health-conscious meals.
