Frangos chicken

Frangos chicken

Lunch

Item Rating: 67/100

One cup of Frangos chicken is around 238.1 grams and contains approximately 396.8 calories, 42.9 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.

Frangos Chicken is a deliciously flavorful dish originating from the heart of Portuguese cuisine. Marinated in a blend of aromatic spices, garlic, and zesty lemon, each succulent piece is grilled to perfection for that mouthwatering char. Made with all-natural chicken, Frangos Chicken offers a healthier alternative to fried options, packed with protein and bursting with vibrant flavors. Whether you enjoy it in a wrap, on a salad, or alongside classic sides, Frangos Chicken delivers a satisfying meal that’s both nutritious and irresistibly tasty. Dive into the authentic taste of Portugal with Frangos Chicken!

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396.8
calories
42.9
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 793.7 mg 34%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.5%
55.5%
Fat: 214 cal (55.5%)
Protein: 171 cal (44.5%)
Carbs: 0 cal (0.0%)