Frango

Item Rating: 75/100

One cup of Frango is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Frango is a flavorful dish originating from Brazilian cuisine, featuring tender, marinated chicken infused with a blend of spices and herbs. Often grilled or roasted, it boasts a smoky, savory taste that delights the senses. Packed with lean protein, Frango is a healthier option for those seeking nourishing meals. While it can be rich in flavor, you can balance it easily with fresh vegetables and whole grains for a nutritious feast. Unleash the vibrant taste of Brazil with Frango, a dish that’s not just delicious, but a wholesome choice for any table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 176.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 11.9048IU	0%
Calcium 35.7143mg	0%
Iron 2.8571mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%