One cup of Frango is around 236.4 grams and contains approximately 297.9 calories, 40.7 grams of protein, 13.2 grams of fat, and 4.3 grams of carbohydrates.
Frango is a flavorful dish originating from Brazilian cuisine, featuring tender, marinated chicken infused with a blend of spices and herbs. Often grilled or roasted, it boasts a smoky, savory taste that delights the senses. Packed with lean protein, Frango is a healthier option for those seeking nourishing meals. While it can be rich in flavor, you can balance it easily with fresh vegetables and whole grains for a nutritious feast. Unleash the vibrant taste of Brazil with Frango, a dish that’s not just delicious, but a wholesome choice for any table!
Calories |
297.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.2 g | 16% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 4.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.7 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.