Frango cozido

Item Rating: 75/100

One cup of Frango cozido is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Frango Cozido is a traditional Brazilian dish that features succulent chicken simmered with a medley of fresh vegetables, such as carrots, potatoes, and bell peppers. This hearty recipe typically includes aromatic herbs and spices, infusing the dish with rich flavors. Originating from the comfort foods of Brazilian cuisine, Frango Cozido is a nourishing meal, packed with protein and vitamins. Its low-fat cooking method makes it a healthy option, while the abundance of vegetables adds essential nutrients. Perfect for a family dinner, it’s a wholesome way to enjoy the authentic taste of Brazil.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 176.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 11.9048IU	0%
Calcium 35.7143mg	0%
Iron 2.8571mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%