One cup of Frango cozido is around 238.1 grams and contains approximately 485.7 calories, 62.1 grams of protein, 26.4 grams of fat, and 0 grams of carbohydrates.
Frango Cozido is a traditional Brazilian dish that features succulent chicken simmered with a medley of fresh vegetables, such as carrots, potatoes, and bell peppers. This hearty recipe typically includes aromatic herbs and spices, infusing the dish with rich flavors. Originating from the comfort foods of Brazilian cuisine, Frango Cozido is a nourishing meal, packed with protein and vitamins. Its low-fat cooking method makes it a healthy option, while the abundance of vegetables adds essential nutrients. Perfect for a family dinner, it’s a wholesome way to enjoy the authentic taste of Brazil.
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Nutrition Information
Calories |
485.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.1 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
