Frango com molho laranja

Frango com molho laranja

Dinner

Item Rating: 72/100

One cup of Frango com molho laranja is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.

Frango Com Molho Laranja is a vibrant Brazilian dish that features tender chicken simmered in a tangy orange sauce. Juicy pieces of chicken are infused with the bright flavors of fresh oranges, garlic, and herbs, creating a delightful balance of sweetness and zest. This dish is typically served with rice, making it a satisfying meal that's both hearty and nutritious. Loaded with protein, it’s perfect for a healthy diet, while the citrus adds a dose of vitamin C. Enjoy the delicious taste of Brazil with every bite of Frango Com Molho Laranja!

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294.1
calories
29.4
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

29.6%
37.0%
33.4%
Fat: 106 cal (33.4%)
Protein: 117 cal (37.0%)
Carbs: 94 cal (29.6%)