1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frango com molho laranja
Frango com Molho Laranja, a vibrant dish from Brazilian cuisine, blends tender chicken with a tangy orange sauce for a burst of flavor. Typically prepared using chicken breasts or thighs, the dish features a sauce crafted from freshly squeezed orange juice, garlic, onion, and a touch of honey or sugar for sweetness. Seasonings like black pepper and parsley add depth while olive oil is often used for cooking. This dish is naturally rich in Vitamin C from the oranges and provides lean protein from the chicken, making it a wholesome option. However, the sweetness from honey or sugar may add calories, so moderation is key for those monitoring sugar intake. Paired with steamed vegetables or whole grains, Frango com Molho Laranja can be a balanced meal that is as satisfying as it is nutritious.
