1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frango com molho de milho
Frango Com Molho De Milho, a flavorful dish from Brazilian cuisine, combines tender chicken with a creamy corn-based sauce. The recipe typically includes seasoned chicken, blended sweet corn, milk, cream, garlic, onion, and spices like paprika or parsley. This dish celebrates the natural sweetness of corn, offering a comforting yet savory dining experience. High-quality lean chicken provides a good source of protein, while corn adds fiber, vitamins, and antioxidants like lutein, beneficial for eye health. However, the creamy sauce made with milk and cream can be caloric and high in fat, especially in larger servings. For a healthier version, one might opt for low-fat dairy ingredients or control portion sizes. Frango Com Molho De Milho is a delightful way to enjoy the rich flavors of Brazil while balancing indulgence with nutritional awareness.
