1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frango com molho de coco
Frango Com Molho De Coco is a flavorful Brazilian dish that combines tender chicken simmered in a creamy coconut milk sauce infused with garlic, onions, and tomatoes. Often seasoned with traditional spices like turmeric, paprika, and fresh cilantro, this dish exemplifies the rich and tropical influences of Brazilian cuisine. Coconut milk provides a luscious texture and contains healthy fats that can support heart health when consumed in moderation, while the lean protein from chicken contributes to muscle repair and satiety. Tomatoes and herbs add antioxidants and vitamins to the dish. However, the coconut milk can also be high in saturated fat, so portion control is recommended for those monitoring their fat intake. Typically served with rice or farofa, Frango Com Molho De Coco offers a satisfying balance of comfort and nutrition, perfect for a wholesome yet indulgent meal.
