Frango com molho de coco

Frango com molho de coco

Dinner

Item Rating: 66/100

One cup of Frango com molho de coco is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 7.0 grams of carbohydrates.

Frango Com Molho De Coco is a delightful Brazilian dish featuring tender chicken cooked in a rich coconut milk sauce. This savory meal is infused with flavors from fresh garlic, onions, and a hint of spices, creating a taste that’s both comforting and exotic. Traditionally enjoyed with rice, it highlights the vibrant and diverse Brazilian cuisine. Packed with protein from the chicken and healthy fats from coconut milk, it's a nutritious option, though moderation is key due to its creamy nature. Savory, satisfying, and distinctly tropical, Frango Com Molho De Coco is a must-try for anyone exploring the flavors of Brazil.

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411.8
calories
35.3
protein
7.0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0 g
Cholesterol 90.0 mg 30%
Sodium 150 mg 6%
Total Carbohydrates 7.0 g 2%
Dietary Fiber 1 g 3%
Sugars 2.0 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.4%
37.1%
55.6%
Fat: 211 cal (55.6%)
Protein: 141 cal (37.1%)
Carbs: 28 cal (7.4%)