1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frango com Molho Curry is a flavorful dish blending tender chicken pieces with a rich, aromatic curry sauce. Rooted in Indian-inspired cuisine, it’s often enjoyed in Brazil for its comforting yet exotic appeal. The curry sauce typically features a mix of spices like turmeric, cumin, and coriander, alongside coconut milk or cream for a creamy texture. Depending on the recipe, additional vegetables like onions, garlic, or peppers may be included, adding nutritional value. The dish is a source of protein from the chicken and contains antioxidants from its spices, which can support overall health. However, if prepared with heavy cream or large amounts of oil, it can be higher in saturated fats and calories. Pairing it with whole-grain rice or a side of fresh vegetables can make it a well-balanced meal while maintaining its vibrant flavor profile.