One cup of Frango com cenoura is around 260 grams and contains approximately 272 calories, 37.5 grams of protein, 7.2 grams of fat, and 15.9 grams of carbohydrates.
Frango Com Cenoura is a flavorful Brazilian dish featuring tender chicken simmered with sweet carrots, garlic, and aromatic spices. This comforting meal is often enriched with onions and tomatoes, creating a delicious sauce that pairs perfectly with rice. Known for its vibrant colors and hearty ingredients, it's a balanced option packed with protein and vitamins, making it a nutritious choice for any family table. Enjoy the warmth and heartiness of Brazil with every delicious bite!
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Nutrition Information
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1131.8 mg | 49% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
