One cup of Frango assado is around 238.1 grams and contains approximately 564.3 calories, 115.7 grams of protein, 57.6 grams of fat, and 0 grams of carbohydrates.
Frango Assado is a delicious Brazilian roasted chicken dish, marinated to perfection with a blend of vibrant spices and herbs. This succulent, golden-skinned chicken is traditionally cooked over an open flame or in a rotisserie, giving it a smoky flavor that’s simply irresistible. Packed with protein, Frango Assado is not only satisfying but also a healthier choice compared to fried options, making it perfect for a hearty meal. It’s often served with fresh sides like salads and rice, bringing a burst of color and nutrition to your plate. Enjoy a taste of Brazil with Frango Assado!
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Nutrition Information
Calories |
564.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.6 g | 73% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 115.7 g | 231% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
