Frango assado
One cup of Frango assado is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Frango Assado is a delicious Brazilian roasted chicken dish, marinated to perfection with a blend of vibrant spices and herbs. This succulent, golden-skinned chicken is traditionally cooked over an open flame or in a rotisserie, giving it a smoky flavor that’s simply irresistible. Packed with protein, Frango Assado is not only satisfying but also a healthier choice compared to fried options, making it perfect for a hearty meal. It’s often served with fresh sides like salads and rice, bringing a burst of color and nutrition to your plate. Enjoy a taste of Brazil with Frango Assado!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 202.381mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.8095g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 609.5238mg | 0% |
Source of Calories