One cup of Frango assado no forno is around 238.1 grams and contains approximately 564.3 calories, 69.0 grams of protein, 16.7 grams of fat, and 0 grams of carbohydrates.
Frango Assado No Forno is a delicious and aromatic Portuguese dish featuring succulent chicken marinated in a blend of garlic, lemon, and spices, then roasted to perfection. This traditional favorite showcases the rich flavors of Mediterranean cuisine, making it a satisfying meal for any occasion. Packed with protein and served with colorful vegetables, it’s a wholesome choice that promotes a balanced diet. With its crispy skin and juicy interior, Frango Assado No Forno is a heartwarming dish that brings the essence of home-cooked comfort to your table. Enjoy every bite of this culinary delight!
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Nutrition Information
Calories |
564.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.0 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
