Nutrition Facts for Frango assado no forno
Image of Frango assado no forno

Frango assado no forno

Item Rating: 75/100

One cup of Frango assado no forno is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Frango Assado No Forno is a delicious and aromatic Portuguese dish featuring succulent chicken marinated in a blend of garlic, lemon, and spices, then roasted to perfection. This traditional favorite showcases the rich flavors of Mediterranean cuisine, making it a satisfying meal for any occasion. Packed with protein and served with colorful vegetables, it’s a wholesome choice that promotes a balanced diet. With its crispy skin and juicy interior, Frango Assado No Forno is a heartwarming dish that brings the essence of home-cooked comfort to your table. Enjoy every bite of this culinary delight!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.8571mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%