One cup of Frango assado na brasa is around 238.1 grams and contains approximately 569 calories, 64.3 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Frango Assado Na Brasa is a mouthwatering Brazilian dish featuring marinated chicken grilled over an open flame. This succulent dish showcases tender pieces of chicken, seasoned with a blend of garlic, herbs, and zesty citrus, creating a burst of flavor with every bite. Known for its charred, smoky exterior and juicy interior, it’s a staple in Brazilian cuisine, perfect for gatherings. Packed with protein, it can be a healthy option, especially when served with fresh sides like salads or roasted vegetables. Experience the warmth of Brazilian culture with each delicious serving of Frango Assado Na Brasa!
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Nutrition Information
Calories |
569 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210.0 mg | 70% | |
| Sodium | 195.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
