1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 17.6 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frango ao Molho Barbecue is a flavorful dish that blends the smoky sweetness of American barbecue with Brazilian culinary traditions. It features tender chicken, typically grilled or pan-seared, coated in a rich barbecue sauce made from tomatoes, vinegar, brown sugar, and a blend of spices that provide depth and tang. High in protein thanks to the lean chicken meat, this dish can be a satisfying option when paired with nutrient-rich sides like steamed vegetables or whole grains. However, its barbecue sauce may be high in added sugars and sodium, so moderation is key for maintaining balanced health. Popular for gatherings or casual dining, Frango ao Molho Barbecue showcases an approachable fusion of flavors, making it a delicious addition to diverse meal plans. Adjustments such as using reduced-sugar sauces or grilled preparation can boost its nutritional profile.