Frango a passarinho

Frango a passarinho

Dinner

Item Rating: 77/100

One cup of Frango a passarinho is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 42.9 grams of fat, and 11.9 grams of carbohydrates.

Frango A Passarinho is a delightful Brazilian dish featuring tender pieces of marinated chicken, typically seasoned with garlic, lime juice, and fresh herbs. This mouthwatering dish is often served crispy and golden, making it a favorite in Brazilian cuisine. Packed with protein, it's a flavorful choice for a meal, though it’s best enjoyed in moderation due to its frying method. Served with a side of rice or a fresh salad, Frango A Passarinho brings a taste of Brazil right to your table, combining indulgence with a hint of freshness.

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595.2
calories
35.7
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.3%
24.8%
67.0%
Fat: 386 cal (67.0%)
Protein: 142 cal (24.8%)
Carbs: 47 cal (8.3%)