1 serving (150 grams) contains 360 calories, 30.0 grams of protein, 24.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frango a passarinho
Frango à Passarinho is a traditional Brazilian dish featuring chicken pieces seasoned and deep-fried until golden and crispy. The recipe typically includes garlic, salt, pepper, lime juice, and occasionally herbs or spices for added flavor. A hallmark of Brazilian cuisine, this savory favorite is often served with a sprinkle of parsley and accompanied by sides like rice, beans, or farofa. While this dish is rich in protein from the chicken, its deep-fried preparation adds significant fat content, making it less ideal for those seeking low-calorie or heart-healthy meals. Variations using air fryers or baking methods can offer lighter alternatives while maintaining the flavorful essence of this beloved dish.
