Frangipane

Frangipane

Dessert

Item Rating: 48/100

1 serving (50 grams) contains 225 calories, 4.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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1066.4
calories
19.0
protein
94.8
carbohydrates
71.1
fat

Nutrition Information

1 cup (237.0g)
Calories
1066.4
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 118.5 mg 39%
Sodium 118.5 mg 5%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 118.5 mg 9%
Iron 3.6 mg 20%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

34.6%
6.9%
58.4%
Fat: 639 cal (58.4%)
Protein: 76 cal (6.9%)
Carbs: 379 cal (34.6%)

About Frangipane

Frangipane is a rich and versatile almond pastry cream commonly used in European baking, particularly in French and Italian cuisines. Made from a blend of ground almonds, butter, sugar, eggs, and sometimes flour, it boasts a luxuriously smooth texture and nutty sweetness. Often featured in tarts, cakes, and pastries, frangipane serves as a flavorful filling or base paired with fruits like pears and cherries. Nutritionally, almond content contributes healthy fats, vitamin E, and fiber; however, its high sugar and butter content make it calorie-dense and less suitable for those monitoring fat or sugar intake. While indulgent and satisfying, frangipane is best enjoyed in moderation as part of a balanced diet.