Francesinha de porco

Francesinha de porco

Dinner

Item Rating: 56/100

1 serving (350 grams) contains 850 calories, 40.0 grams of protein, 50.0 grams of fat, and 60.0 grams of carbohydrates.

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574.3
calories
27.0
protein
40.5
carbohydrates
33.8
fat

Nutrition Information

1 cup (236.5g)
Calories
574.3
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 81.1 mg 27%
Sodium 1351.4 mg 58%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.0 g 7%
Sugars 5.4 g
protein 27.0 g 54%
Vitamin D 33.8 mcg 168%
Calcium 202.7 mg 15%
Iron 2.7 mg 15%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

28.2%
18.8%
53.0%
Fat: 304 cal (53.0%)
Protein: 108 cal (18.8%)
Carbs: 162 cal (28.2%)

About Francesinha de porco

Francesinha De Porco is a hearty Portuguese dish originating from Porto, crafted as a flavorful variant of the classic Francesinha sandwich. This indulgent meal features tender slices of pork layered with cured meats like ham and sausage, smothered in melted cheese, and topped with a rich tomato-beer sauce. Often served with crispy French fries and a sunny-side-up egg, it’s a fusion of savory textures and bold flavors. While Francesinha De Porco is a satisfying comfort food, it is also calorie-dense, high in sodium, and rich in saturated fats, largely due to the cured meats, cheese, and sauce. For a more balanced option, portion control and pairing it with a fresh salad can help mitigate its indulgent nature. Though not considered a health-conscious choice, Francesinha De Porco offers a true taste of Portuguese culinary tradition that’s perfect for an occasional treat.