1 serving (125 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
660.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 15.1 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 377.4 mg | 16% | |
Total Carbohydrates | 84.9 g | 30% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 56.6 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.3 mg | 12% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frambozen Taart, or raspberry tart, is a classic dessert rooted in Dutch and Belgian cuisine. This delectable treat features a buttery, flaky pastry crust filled with a creamy custard or almond frangipane base, topped with fresh raspberries and occasionally finished with a dusting of powdered sugar or glaze. The raspberries provide a burst of tangy sweetness, along with antioxidants, vitamin C, and fiber, making them a nutritious highlight of the dish. However, the tart also contains sugar, refined flour, and butter, which contribute to its rich flavor but make it relatively high in calories and saturated fat. While indulgent, Frambozen Taart is best enjoyed in moderation as part of a balanced diet. Its vibrant presentation and blend of textures and flavors make it a cherished dessert for special occasions or a delightful treat with coffee or tea.