Fraldinha

Item Rating: 61/100

One cup of Fraldinha is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Fraldinha is a flavorful cut of beef, known for its tenderness and rich taste. Originating from Brazilian cuisine, this beloved dish is often grilled and seasoned to perfection, making it a standout at barbecues and family gatherings. Typically, Fraldinha is marbled with just the right amount of fat, delivering a juicy experience that’s hard to resist. While it offers a great source of protein and essential nutrients, moderation is key due to its fat content. Enjoy Fraldinha as a delicious indulgence, and savor the bold flavors of Brazil in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%