One cup of Fraldinha is around 238 grams and contains approximately 595 calories, 43.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Fraldinha is a flavorful cut of beef, known for its tenderness and rich taste. Originating from Brazilian cuisine, this beloved dish is often grilled and seasoned to perfection, making it a standout at barbecues and family gatherings. Typically, Fraldinha is marbled with just the right amount of fat, delivering a juicy experience that’s hard to resist. While it offers a great source of protein and essential nutrients, moderation is key due to its fat content. Enjoy Fraldinha as a delicious indulgence, and savor the bold flavors of Brazil in every bite!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.0 mg | 55% | |
| Sodium | 179 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 643.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
