One cup of Fraldinha assada is around 238.1 grams and contains approximately 473.8 calories, 86 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.
Fraldinha Assada is a mouthwatering Brazilian dish made from a flavorful cut of beef known as flank steak. Marinated to perfection with a blend of spices, garlic, and herbs, it's roasted until tender and juicy. This succulent meat is often served with chimichurri sauce, adding a zesty kick that enhances its rich flavors. While delicious, it's important to enjoy Fraldinha Assada in moderation due to its higher fat content. Pair it with fresh salads or grilled vegetables for a balanced meal that brings the taste of Brazil right to your table!
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Nutrition Information
Calories |
473.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 86 g | 172% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
