Fraldinha assada

Item Rating: 61/100

One cup of Fraldinha assada is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Fraldinha Assada is a mouthwatering Brazilian dish made from a flavorful cut of beef known as flank steak. Marinated to perfection with a blend of spices, garlic, and herbs, it's roasted until tender and juicy. This succulent meat is often served with chimichurri sauce, adding a zesty kick that enhances its rich flavors. While delicious, it's important to enjoy Fraldinha Assada in moderation due to its higher fat content. Pair it with fresh salads or grilled vegetables for a balanced meal that brings the taste of Brazil right to your table!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 47.3186g	0%
Saturated Fat 18.9274g	0%
Polyunsaturated Fat g
Cholesterol 165.6151mg	0%
Sodium 165.6151mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.5868g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 5.9148mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%