One cup of Four walnuts is around 233.3 grams and contains approximately 1541.7 calories, 35.8 grams of protein, 154.2 grams of fat, and 32.5 grams of carbohydrates.
Four Walnuts are a delightful fusion of traditional flavors and health benefits. Made from high-quality walnuts blended with a variety of natural spices, this unique snack brings the rich culinary heritage of Middle Eastern cuisine right to your palate. Packed with omega-3 fatty acids, antioxidants, and essential nutrients, Four Walnuts support heart health and boost brain functionality. Enjoy them on their own or sprinkle them over salads and yogurt for an extra crunch. Satisfy your cravings with this wholesome treat, perfect for any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
1541.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 154.2 g | 197% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.3 mg | 0% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 5.8 g | ||
| protein | 35.8 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 233.3 mg | 17% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1041.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
