Nutrition Facts for Four walnuts
Image of Four walnuts

Four walnuts

Item Rating: 75/100

One cup of Four walnuts is around 233 grams and contains approximately 1542 calories, 36 grams of protein, 154 grams of fat, and 33 grams of carbohydrates.

Four Walnuts are a delightful fusion of traditional flavors and health benefits. Made from high-quality walnuts blended with a variety of natural spices, this unique snack brings the rich culinary heritage of Middle Eastern cuisine right to your palate. Packed with omega-3 fatty acids, antioxidants, and essential nutrients, Four Walnuts support heart health and boost brain functionality. Enjoy them on their own or sprinkle them over salads and yogurt for an extra crunch. Satisfy your cravings with this wholesome treat, perfect for any time of day!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 1541.6667
Total Fat 154.1666g 0%
Saturated Fat 14.1666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8.3333mg 0%
Total Carbohydrate 32.5001g 0%
Dietary Fiber 15.8333g 0%
Total Sugars 5.8333g
Protein 35.8332g 0%
Vitamin D 0IU 0%
Calcium 233.3333mg 0%
Iron 6.6666mg 0%
Potassium 1041.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.5%
Protein: 8.6%
Carbs: 7.8%