Nutrition Facts for Four sui mai
Image of Four sui mai

Four sui mai

Item Rating: 62/100

One cup of Four sui mai is around 238 grams and contains approximately 481 calories, 19 grams of protein, 29 grams of fat, and 38 grams of carbohydrates.

Four Sui Mai are delicious, steamed dumplings hailing from traditional Chinese cuisine. Each delicate wrapper is filled with a savory blend of ground pork, shrimp, and aromatic spices, offering a burst of flavor in every bite. Often garnished with vibrant green peas, these delightful dumplings are not only satisfying but also a healthier choice, as they are steamed rather than fried. Low in calories and rich in protein, Four Sui Mai are perfect for a light snack or as part of a larger meal. Savor the taste of this beloved dish that brings a touch of authenticity to your dining experience!

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Nutrition Facts

Serving size (238.4615g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 28.8462g 0%
Saturated Fat 9.6155g 0%
Polyunsaturated Fat g
Cholesterol 76.9232mg 0%
Sodium 1153.8462mg 0%
Total Carbohydrate 38.4615g 0%
Dietary Fiber 1.9232g 0%
Total Sugars 3.8461g
Protein 19.2307g 0%
Vitamin D 0IU 0%
Calcium 38.4615mg 0%
Iron 2.8847mg 0%
Potassium 288.4614mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%