One cup of Four small aloo tikkis is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 15.8 grams of fat, and 55.2 grams of carbohydrates.
Four Small Aloo Tikkis are delightful potato patties hailing from the vibrant cuisine of India. Made with boiled potatoes, green peas, and a blend of aromatic spices, these golden-brown bites offer a perfect balance of flavor and texture. Each tikki is shallow-fried, providing a satisfying crunch while remaining a lighter option compared to deep-fried snacks. Packed with essential nutrients from the potatoes and peas, they make for a wholesome appetizer or snack. Perfectly paired with tangy chutneys, Four Small Aloo Tikkis are a delicious indulgence you can savor guilt-free!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
