1 serving (200 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Four small aloo tikkis
Four Small Aloo Tikkis are a popular Indian snack, crafted from spiced mashed potatoes shaped into crispy patties. Made with boiled potatoes, herbs, and spices like cumin, coriander, and chili powder, these tikkis are pan-fried until golden brown. Traditionally associated with North Indian street food, they are loved for their rich flavor and satisfying texture. While they are gluten-free and provide a source of energy due to the potatoes, they are often fried, which increases their fat content. The spices used bring antioxidants and anti-inflammatory properties, promoting digestive health. To make them healthier, they can be baked or air-fried instead of deep-fried. Packed in small portions, they make for a delicious appetizer or side dish that offers a balance between indulgence and flavor.
