1 serving (112 grams) contains 120 calories, 26.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
255.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.7 mg | 42% | |
| Sodium | 1702.1 mg | 74% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.3 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.6 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 638.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Four slices of turkey
Four slices of turkey typically feature lean, protein-rich poultry that is commonly enjoyed in various cuisines around the world. Turkey is a popular choice in American, Mediterranean, and fusion recipes due to its versatility and mild flavor. A 4-slice serving generally provides approximately 80-120 calories, depending on preparation, and is an excellent source of high-quality protein, supporting muscle repair and growth. It’s naturally low in fat, though some processed versions may include added sodium and preservatives. Turkey also contains essential nutrients such as niacin, selenium, and B vitamins, which promote energy metabolism and immune function. When opting for turkey slices, choosing minimally processed or low-sodium varieties can help reduce the intake of additives, making it a healthier choice overall. Whether served in sandwiches, wraps, or alongside fresh vegetables, turkey slices can be a balanced addition to a wholesome diet.
