One cup of Four season salmon with risoto is around 236.5 grams and contains approximately 405.4 calories, 23.6 grams of protein, 20.3 grams of fat, and 30.4 grams of carbohydrates.
Four Season Salmon With Risoto is a culinary delight that beautifully combines fresh, flaky salmon fillet with creamy, arborio rice risotto. Inspired by Italian cuisine, this dish is elevated with seasonal vegetables, rich herbs, and a hint of lemon zest, adding vibrant flavors to every bite. Packed with omega-3 fatty acids, the salmon supports heart health, while the risotto provides a comforting source of carbohydrates. Topped with a sprinkle of Parmesan and fresh herbs, it’s a balanced meal that’s not only delicious but also nourishing, making it perfect for any season!
Log this food in SnapCalorie
Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 10812 mcg | 54060% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
