One cup of Four pieces of celery with hummus is around 238.1 grams and contains approximately 38.1 calories, 1.7 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.
Four Pieces Of Celery With Hummus are a delightful, nutritious snack featuring crisp, fresh celery sticks paired with creamy, flavorful hummus. Originating from Mediterranean cuisine, this combination offers a perfect blend of crunch and smoothness. Celery is low in calories and packed with vitamins, while hummus, made from wholesome chickpeas, provides healthy protein and fiber. Together, they make a guilt-free snack that satisfies your cravings and fuels your body. Enjoy this vibrant duo for a refreshing treat that's as tasty as it is good for you!
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Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.3 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 619 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
