One cup of Four piece fried banana is around 235 grams and contains approximately 471.0 calories, 2.4 grams of protein, 18.0 grams of fat, and 71.0 grams of carbohydrates.
Four Piece Fried Banana is a deliciously indulgent snack that hails from the heart of Southeast Asian cuisine. Made with ripe bananas, these pieces are expertly coated in a light, crispy batter and deep-fried to golden perfection. Each bite offers a delightful contrast of warm, soft fruit and crunchy exterior. While this treat is undeniably sweet and satisfying, it does come with a crispy coating, so it’s not the healthiest option. Enjoy these as a delightful dessert or a special treat, and savor the tropical flavors that make every bite unforgettable!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235 mg | 10% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 35.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
