Four ounces steak

Four ounces steak

Meat

Item Rating: 64/100

One cup of Four ounces steak is around 236.2 grams and contains approximately 564.6 calories, 53.3 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.

Four Ounces Steak is a succulent cut of meat that showcases the rich flavors and culinary traditions of classic steakhouse cuisine. Sourced from premium grass-fed beef, it delivers tender, juicy bites that are packed with protein and essential nutrients. Each serving offers a balance of heartiness and indulgence, making it perfect for meat lovers. While it does contain some saturated fat, when enjoyed in moderation, this steak can be part of a balanced diet. Savor the taste of Four Ounces Steak, where quality meets flavor in every bite.

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564.6
calories
53.3
protein
0
carbohydrates
40
fat

Nutrition Information

1 cup (236.2g)
Calories
564.6
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 120.8 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.3 g 106%
Vitamin D 0 mcg 0%
Calcium 37.5 mg 2%
Iron 5.4 mg 30%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.2%
62.8%
Fat: 360 cal (62.8%)
Protein: 213 cal (37.2%)
Carbs: 0 cal (0.0%)