1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Four n twenty meat pie
Four’N Twenty Meat Pies are a classic Australian dish, celebrated for their hearty, savory flavor and convenience. These pies feature a flaky, golden pastry shell encasing a filling made from minced beef blended with rich gravy and seasonings. The brand is synonymous with quick, satisfying meals and is a popular choice for sporting events or casual dining. While offering a good source of protein from the beef, Four’N Twenty Meat Pies are relatively high in saturated fats and sodium due to the buttery pastry and seasoning. They provide energy through their carbohydrate content but should be consumed in moderation as part of a balanced diet. These pies embody Australian comfort food and are cherished for their simple, nostalgic appeal despite their indulgent nature.
