One cup of Four n twenty meat pie is around 236.5 grams and contains approximately 513.5 calories, 16.2 grams of protein, 27 grams of fat, and 48.6 grams of carbohydrates.
Four N Twenty Meat Pie is a deliciously hearty Australian classic, crafted with rich, seasoned minced beef encased in a golden, flaky pastry. This iconic pie offers a savory blend of spices that delivers a comforting taste of down-under. While it's a beloved indulgence, its savory filling and rich pastry make it a treat best enjoyed in moderation. With convenience and flavor at its core, Four N Twenty Meat Pie is perfect for a quick meal or a satisfying snack on the go. Dive into a slice of Australian heritage with every bite!
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Nutrition Information
Calories |
513.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27 g | 34% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 48.6 g | 17% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 1.4 g | ||
| protein | 16.2 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
