Four leaf salad
One cup of Four leaf salad is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.
Four Leaf Salad is a vibrant mix of crisp greens, including romaine, arugula, spinach, and kale, bringing together the best of fresh, wholesome flavors. Rooted in Mediterranean cuisine, this salad is not only delicious but bursting with nutrients. Packed with vitamins A, C, and K, it's a powerhouse for your immune system and promotes overall health. Tossed with a light vinaigrette, this salad is low in calories but high in antioxidants, making it the perfect choice for a refreshing, guilt-free meal. Enjoy Four Leaf Salad as a side or a satisfying main dish, and savor the goodness with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 2.8571g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories