Nutrition Facts for Four eggs
Image of Four eggs

Four eggs

Item Rating: 70/100

One cup of Four eggs is around 235 grams and contains approximately 329 calories, 28 grams of protein, 24 grams of fat, and 2.4 grams of carbohydrates.

Four Eggs are a delightful dish featuring a combination of perfectly cooked eggs mixed with vibrant vegetables and aromatic spices. Originating from diverse culinary traditions, this dish brings a global fusion to your table. Packed with protein, essential vitamins, and healthy fats, Four Eggs provide a nutritious boost to start your day right. The fresh ingredients offer a burst of flavor while keeping it light and wholesome. Indulge in Four Eggs for a satisfying, balanced meal that caters to both your taste buds and your health goals!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 329.4118
Total Fat 23.5294g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 941.1765mg 0%
Sodium 329.4118mg 0%
Total Carbohydrate 2.3529g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 28.2353g 0%
Vitamin D 188.2353IU 0%
Calcium 117.6471mg 0%
Iron 4.7059mg 0%
Potassium 329.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 33.8%
Carbs: 2.8%