Four crackers

Four crackers

Snack

Item Rating: 60/100

One cup of Four crackers is around 59.7 grams and contains approximately 306.0 calories, 4.1 grams of protein, 15.7 grams of fat, and 36.6 grams of carbohydrates.

Four Crackers are a delightful assortment of crispy snacks that tantalize your taste buds. Each cracker is made from whole grains, packed with fiber, and infused with natural herbs and spices for a burst of flavor. Originating from various cuisines, these crackers blend Mediterranean, Asian, and classic European influences. Enjoy the zesty olive oil and rosemary, the savory sesame and seaweed, the earthy sunflower and chia, or the bold cheddar and jalapeño. With no artificial additives and high nutritional value, Four Crackers make for a guilt-free snack perfect for any occasion.

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306.0
calories
4.1
protein
36.6
carbohydrates
15.7
fat

Nutrition Information

1 cup (59.7g)
Calories
306.0
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 36.6 g 13%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.1 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.1%
5.4%
46.5%
Fat: 141 cal (46.5%)
Protein: 16 cal (5.4%)
Carbs: 146 cal (48.1%)