One cup of Four cheese rice is around 236.4 grams and contains approximately 333.3 calories, 7.6 grams of protein, 7.6 grams of fat, and 60.6 grams of carbohydrates.
Four Cheese Rice is a rich and creamy dish that brings together a delightful blend of four distinct cheeses—sharp cheddar, savory parmesan, tangy blue cheese, and luscious mozzarella—perfectly enveloping tender, fluffy rice. Originating from Italian comfort cuisine, this dish combines indulgence with warmth, making it an unforgettable addition to any meal. While it’s undeniably cheesy and satisfying, moderation is key as it’s also rich in calories and fats. However, pairing it with a fresh salad can enhance its nutritional profile, making for a well-rounded dining experience that’s sure to please cheese lovers everywhere!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 803.0 mg | 34% | |
| Total Carbohydrates | 60.6 g | 22% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 3.0 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 515.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
