Four cheese flavored dumplings

Four cheese flavored dumplings

Appetizer

Item Rating: 65/100

One cup of Four cheese flavored dumplings is around 240 grams and contains approximately 320.0 calories, 10.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.

Four Cheese Flavored Dumplings are a delectable fusion of rich flavors and textures. These delightful bites are filled with a creamy blend of mozzarella, cheddar, gouda, and ricotta, each contributing to a symphony of cheesy goodness. Rooted in Asian cuisine, these dumplings offer a modern twist on a classic favorite. While indulgent, they’re made with wholesome ingredients, providing a source of protein and calcium. Ideal for a quick snack or a satisfying meal, these four cheese wonders are sure to please your taste buds without the guilt. Treat yourself to a cheesy delight today!

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320.0
calories
10.0
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 600 mg 26%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.0 g 7%
Sugars 2.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.9%
13.0%
35.1%
Fat: 108 cal (35.1%)
Protein: 40 cal (13.0%)
Carbs: 160 cal (51.9%)