1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Four cheese flavored dumplings
Four Cheese Flavored Dumplings bring a fusion of richness and comfort to your plate. These bite-sized delights are inspired by Italian cuisine, combining classic flavors into a portable package. Each dumpling is crafted with a tender dough enveloping a blend of mozzarella, cheddar, parmesan, and ricotta cheeses, creating a creamy, savory filling with a hint of tang. While they offer a satisfying burst of flavor, their calorie density and higher fat content make them a treat best enjoyed in moderation. Protein from the cheese provides energy and a sense of fullness, while the dumplings’ small portion size allows for easy sharing or pairing with nutrient-rich sides like steamed vegetables or a fresh salad. Perfect as an appetizer or snack, these dumplings deliver indulgent taste with a nod to gourmet comfort food tradition.
