Fortune cookie

Fortune cookie

Dessert

Item Rating: 52/100

One cup of Fortune cookie is around 240 grams and contains approximately 1200 calories, 20.0 grams of protein, 20.0 grams of fat, and 280.0 grams of carbohydrates.

Fortune Cookie is a delightful end to your meal, wrapping a crunchy, golden exterior around a small slip of paper containing wise words or predictions. Originally hailing from Chinese cuisine, these sweet treats have become a beloved staple in American dining. Typically made from flour, sugar, and vanilla, they’re low in calories but often high in sugar, making moderation key. While not a health food, they offer a fun way to spark conversation and inspiration, inviting diners to explore their fortunes with every bite. Enjoy the crunch, savor the wisdom!

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1200
calories
20.0
protein
280.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 280.0 g 101%
Dietary Fiber 0 g 0%
Sugars 120 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.0 mg 22%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.2%
5.8%
13.0%
Fat: 180 cal (13.0%)
Protein: 80 cal (5.8%)
Carbs: 1120 cal (81.2%)