Formaggio skyr

Formaggio skyr

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 19.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
30.0
protein
9.5
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 30.0 g 60%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

23.6%
74.7%
1.7%
Fat: 2 cal (1.7%)
Protein: 120 cal (74.7%)
Carbs: 38 cal (23.6%)

About Formaggio skyr

Formaggio Skyr is a creamy, protein-rich dairy product inspired by Icelandic traditions and crafted with Italian flair. Made from skim milk, it undergoes a unique fermentation process using specific cultures, resulting in a thick, tangy consistency similar to Greek yogurt. Its origins trace back to Iceland, where skyr has been a staple for centuries, celebrated for its robust nutritional value. Formaggio Skyr is low in fat yet boasts a high protein content, making it ideal for those seeking a satisfying and health-conscious snack or breakfast option. It contains live probiotics that support gut health and digestion. Though typically low in carbohydrates, flavored varieties may include added sugars, so opting for plain versions can be a healthier choice. Packed with calcium and essential amino acids, Formaggio Skyr is perfect for active lifestyles and balanced diets, delivering nourishment with every spoonful.