Formaggio skyr

Formaggio skyr

Dairy

Item Rating: 80/100

One cup of Formaggio skyr is around 236.6 grams and contains approximately 142 calories, 26 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.

Formaggio Skyr is a delightful, creamy yogurt originating from Iceland, crafted from high-quality skim milk and rich in protein. With a velvety texture and a subtle tang, it’s perfect for breakfast, snacks, or desserts. Packed with probiotics, Formaggio Skyr supports gut health while being low in fat and calories, making it a guilt-free indulgence. Enjoy it paired with fresh fruits, granola, or on its own, and savor the authentic taste of Icelandic tradition in every spoonful!

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142
calories
26
protein
8.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
142
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

23.9%
73.0%
3.2%
Fat: 4 cal (3.2%)
Protein: 104 cal (73.0%)
Carbs: 34 cal (23.9%)