Formaggio di mucca

Formaggio di mucca

Dairy

Item Rating: 43/100

1 serving (30 grams) contains 121 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.4 grams of carbohydrates.

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964.8
calories
60
protein
3.1
carbohydrates
79.2
fat

Nutrition Information

1 cup (240g)
Calories
964.8
% Daily Value*
Total Fat 79.2 g 101%
Saturated Fat 50.4 g 252%
Polyunsaturated Fat 0 g
Cholesterol 252 mg 84%
Sodium 1490.4 mg 64%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 3.1 g
protein 60 g 120%
Vitamin D 57.6 mcg 288%
Calcium 1730.4 mg 133%
Iron 1.7 mg 9%
Potassium 235.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
24.9%
73.8%
Fat: 712 cal (73.8%)
Protein: 240 cal (24.9%)
Carbs: 12 cal (1.3%)

About Formaggio di mucca

Formaggio Di Mucca, or cow's milk cheese, is a versatile dairy product originating from Italian cuisine. Made primarily from fresh cow’s milk, it comes in various textures and flavors, ranging from soft and creamy to firm and tangy, depending on the aging process. Rich in calcium, protein, and essential vitamins like B12, it supports bone health and muscle development. However, some varieties can be high in saturated fats and sodium, which should be consumed in moderation, particularly for individuals monitoring heart health or blood pressure. The cheese is a staple ingredient in many Italian dishes, such as risottos, pastas, and pizzas, adding depth and richness to recipes. Whether enjoyed independently or incorporated into meals, Formaggio Di Mucca provides nutritional value while embodying the cultural traditions of Italian dairy craftsmanship.