Forest fruit smoothie

Item Rating: 79/100

One cup of Forest fruit smoothie is around 240 grams and contains approximately 144 calories, 1.9 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.

Forest Fruit Smoothie is a delightful blend of vibrant berries, including blueberries, raspberries, and blackberries, all sourced from lush forests. This refreshing drink celebrates a mix of flavors and nutrients inspired by traditional European forest cuisine. Packed with antioxidants, it's not only delicious but also supports heart health and boosts immunity. Creamy yogurt adds protein, while a splash of honey enhances its natural sweetness. Enjoy a burst of nature’s goodness in every sip, making it a perfect, energizing treat for any time of day!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	144.0922

Total Fat 0.9606g	0%
Saturated Fat 0.1921g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.6061mg	0%
Total Carbohydrate 33.6215g	0%
Dietary Fiber 3.8425g	0%
Total Sugars 28.8184g
Protein 1.9212g	0%

Vitamin D 0IU	0%
Calcium 19.2123mg	0%
Iron 0.4803mg	0%
Potassium 288.1844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%