1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 28.4 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Forest fruit smoothie
The Forest Fruit Smoothie is a vibrant blend of berries and natural goodness inspired by the fresh flavors of temperate forests. This fruity drink combines antioxidant-rich strawberries, blueberries, raspberries, and blackberries with creamy banana and nutrient-packed spinach for a subtle green twist. A splash of almond milk and a drizzle of honey create a smooth and lightly sweetened base. Rooted in global health-conscious cuisine, this smoothie is a powerhouse of vitamins C and K, along with dietary fiber to support digestion. Low in fat and free from artificial additives, it makes an ideal snack or breakfast for energy and immune support. While naturally sweet, its moderate calorie content means portion control is recommended for weight management. Embrace the essence of the wild forest with every sip of this rejuvenating and delicious drink.
