Forest fruit

Item Rating: 86/100

One cup of Forest fruit is around 238 grams and contains approximately 124 calories, 2.4 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.

Forest Fruit is a vibrant blend of nature’s sweetest treasures, including blueberries, raspberries, blackberries, and strawberries. Originating from lush woodlands and meadows, these nutrient-dense berries are celebrated in both traditional and contemporary cuisines, adding color and flavor to desserts, salads, and jams. Packed with antioxidants, vitamins, and fiber, Forest Fruit supports heart health and boosts immunity, making it a deliciously healthy choice. Treat yourself to a burst of flavor and wellness with every bite of Forest Fruit!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	123.8095

Total Fat 0.7143g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 32.1429g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 23.8095g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 6.6%

Carbs: 89.0%