1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About For the cup of rotisserie chicken
For the Cup of Rotisserie Chicken is a protein-packed option that showcases the simplicity and flavor of slow-roasted chicken. Originating from the tradition of rotisserie cooking, often associated with Mediterranean and French cuisines, this dish highlights tender, juicy pieces of chicken seasoned with a blend of herbs and spices. With no breading or heavy sauces, rotisserie chicken retains much of its natural nutritional value. High in protein and low in carbohydrates, it can be a great choice for muscle building and weight management. Additionally, it provides essential nutrients like vitamin B-12, phosphorus, and selenium. However, depending on preparation, it may have added sodium or fats from the skin, so enjoying it in moderation and pairing it with nutrient-dense sides can contribute to a balanced meal. This convenient portion makes it ideal for snacking or meal planning while maintaining a focus on flavorful, wholesome eating.
